Calendar of Events

Check out Hyland Hills' fitness facilities, including the Hyland Hills Sports Center and Hyland Hills Fitness Center, during our FREE Fitness Week January 1-7!  Learn more about our fitness offerings […]

This class provides an enjoyable experience filled with physical activity and a diverse range of gymnastic skills and apparatus. Monthly registration is required. Choose from:Tuesday, 1:30-2:30pmThursday, 1:30-2:30pmFriday, Noon-1:00pm

Ballet is the basis of all dance forms. Dancers will work on technique at the barre, and on the floor. Class attire: a leotard, tights or bare legs, ballet shoes. […]

This class is the perfect starting point for boys who want to do gymnastics. Students will learn gymnastics skills in all six Men's events while also working on their strength, […]

Take your golf game to the next level with this Mobility/Stretching class for those over the age of 50! Improve your flexibility, strength, and focus on the course with specialized […]

This instructor-recommended class focuses on refining fundamental skills while utilizing confidence needed to overcome the strength required to overcome obstacles. Session are 6 weeks and classes take place Tuesdays from […]