Thanksgiving Hours: The Hyland Hills Fitness Center will be open 6am-Noon and the Greg Mastriona Golf Courses will be open until 2pm. All other facilities will be closed on Thanksgiving Day, November 27.
This class is the perfect starting point for young gymnasts. From floor exercise to balancing beams, uneven bars, and vaults, we cover it all! You'll build strength and learn about […]
This class is the perfect starting point for young gymnasts who have a little more experience than traditional beginners. Students will learn while focusing on form, building strength and body […]
Both boys and girls can participate in this introduction to gymnastics. Come join us for an exciting session of bouncing, balancing, swinging, and socializing with friends!
This class explores all things dance and creative movement. It's the ultimate adventure for young students to discover the beat, have a blast, and move their bodies. There are different […]
Enjoy a 45-min dance class and a 45-min gymnastics class. Students will explore movement with dance and creative props, participate in obstacle courses, and work on their motor skills.
Enjoy a 45-min dance class and a 45-min gymnastics class. Young students will explore movement with dance and creative props as well as bouncing, balancing, and swinging in gymnastics!
This class is ideal for parents and their young children. With an adult’s assistance, children participate in gymnastics, jump, and navigate through obstacle courses, all while developing their skills and […]
This class is a great opportunity for young children to begin developing independence. Students will explore diverse gymnastics apparatus, obstacle courses, and advance their motor skills.
Part of our new functional fitness series, this class is designed to improve golf performance and prevent injury through targeted mobility, stability, strength, and power training. Exercises focus on rotation […]
Unleash your inner ninja as you dash through obstacles and prove your skills to the world!
Join us at the Hyland Hills Sports Center for gentle stretching and yoga exercises to help keep your swing in top shape.
Instructor approval required. This class introduces challenges across all six Men's events.
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