This class will be a small intimate class with concentration on building up your body's foundation through a variety of body toning workouts and core strengthening, using the newest state […]
Flex N' Stretch is a program designed to improve your range of motion by using active and passive stretching. we will focus on our breath while releasing tension throughout the […]
Learn to put dance and gymnastics together. Improve strength, flexibility, and grace in this fun class in which you will spend 45 minutes doing a variety of dance and 45 […]
Run your way through obstacles and put your Ninja skills to the test. Classes are held every Thursday from 5:00 - 5:45 PM at the Hyland Hills Sports Center from […]
Classes are held at the Hyland Hills Sports Center every Thursday from 6:00 - 7:00 PM from January 11 through February 15. Click here to sign up! Ages: 7-17 Cost: […]
This class is for all levels of gymnasts' ages 13 to 18. Class is held every Thursday from 7:30 - 9:00 PM at the Hyland Hills Sports Center from Janaury […]
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