Calendar of Events

This class will be a small intimate class with concentration on building up your bodies foundation through a variety of body toning workouts and core strengthening, using the newest state […]

Stability is one of the newest classes designed to help you become stronger and improve balance. The movements taught in class focus on specific exercises to improve strength and power […]

Join us for Wonderful Wednesdays, delightful concerts and other entertainment themed for the young at heart. These events are sponsored in part by the North Metro Arts Alliance, and the […]

This class explores standing, seated, and lying down poses in a gentle, unhurried way. This class is appropriate for those working through injury, limited mobility, or who prefer a softer, […]

Join our older adults and persons with special needs craft parties! Come craft the afternoon away with one of our featured acrylic paintings or crafts. Instructor will guide you step […]

It’s a great meal for a great deal at the Cottonwood Lodge! Every Wednesday night, we’ll be offering a delicious prime rib buffet for $26 per person. Reservations are encouraged, but not […]

Learn cheer technique, stunting, and basic cheerleading. In this class, you will spend 45 minutes doing cheer and 45 minutes doing gymnastics. Classes are held at the Hyland Hills Sports […]

Run your way through obstacles and put your Ninja skills to the test. Classes are held every Wednesday from 5:30 - 6:30 PM at the Hyland Hills Sports Center from […]

Let's get funky! An awesome way to make friends, have fun, and learn new dance moves. Work on a choregraphed routine. Classes are held at the Hyland Hills Sports Center […]

Kids 6+ will create a fun painting to be proud of in this easy, step-by-step class. All supplies provided. Click here to sign up! Ages: 6+ Cost: $22 Activity Code: […]