This introductory weightlifting course that is taught every Saturday starting April 15th - May 20th, will help teach your young teenagers the foundations of and fundamentals of weightlifting. This class […]
Have fun while we work on balance, cardio, movement, stretching, and strengthening. Come out every Monday and Wednesday from April 24th through May 31st for this upbeat and happy feet […]
This class explores standing, seated, and lying down poses in a gentle, unhurried way. Come as you are; self-acceptance is the first step. This class is appropriate for those working […]
Join us for a game night every other week this summer at FIT by Hyland Hills! We will have plenty of board and card games, and you can also bring […]
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