This introductory weightlifting course that is taught every Saturday starting April 15th - May 20th, will help teach your young teenagers the foundations of and fundamentals of weightlifting. This class […]
Have fun while we work on balance, cardio, movement, stretching, and strengthening. Come out every Monday and Wednesday from April 24th through May 31st for this upbeat and happy feet […]
Meet up at the amphitheater at Clear Creek Valley Park for a one hour revitalizing morning yoga class as the sun rises. Bring your yoga mat or blanket and a […]
Enjoy a group workout led by one of our personal trainers. Meet workout partners and learn proper use of the weight equipment. Minimum 6 participants. Maximum of 10. This class […]
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