This class will be a 30 minute circuit training class, held each Wednesday from 5-6pm from January 8 through February 12. Classes teach participants how to properly use the machines on the main floor and get a great full-body workout in the process! Showing proper form, machine set up, and correct weight usage. Then “Wine” down/cool down with some chilled wine and great conversation. Bring your workout gear, we will provide the wine! Instructed by Certified FIT Personal Trainer