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SilverSneakers Boom Muscle
October 16, 2023 @ 11:00 am - 12:00 pm
$24.00This fun, dance-inspired workout improves cardio fitness with easy-to follow moves set to energizing music. This class incorporates athletic exercises that boost overall fitness. Move through muscle-conditioning blocks and activity-specific drills to improve strength and functional skill! This class is offered Mondays from 11am to 12:00pm at the new Hyland Hills Sports Center starting October 9th through November 17th. Register today! Program# 513840
- Ages: 18 years and older
- Fee: $24 per session
- Renew Active/SilverSneaker
- $16 mini session