This fun, dance-inspired workout improves cardio fitness with easy-to follow moves set to energizing music. This class incorporates athletic exercises that boost overall fitness. Move through muscle-conditioning blocks and activity-specific drills to improve strength and functional skill! This class is offered Mondays from 11am to 12:00pm at the new Hyland Hills Sports Center starting October 9th through November 17th. Register today! Program# 513840

• Ages: 18 years and older
• Fee: $24 per session
• Renew Active/SilverSneaker
• $16 mini session