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SilverSneakers Boom Muscle Mini-Session Begins
November 27, 2023 @ 11:00 am - 12:00 pm
$16This fun, dance-inspired workout improves cardio fitness with easy-to-follow moves set to energizing music. This class incorporates athletic exercises that boost overall fitness. Move through muscle-conditioning blocks and activity-specific drills to improve strength and functional skill!
Click here to sign up!
Ages: 18+
Cost: $16/session or Renew/Active SilverSneakers Membership – Class meets Mondays from 11:00 AM – Noon from Nov. 27 to Dec. 18
Activity Code: #513840